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Articles Related to weight in Health
Health
Deciding to go veggie?
If you’ve always wanted to be vegetarian but have been always postponing it for one reason or another, here is an article that might help you get started....
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Health
Mid summer appetite watch
Yes, we’ve already posted articles on dieting and avoiding getting fat, but like always, women need to be reminded about it time and time again. Besides, this article is about controlling your appetite...
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Health
Are you a stress eater?
f you’re constantly stressed out, you have irregular eating habits and you crave for junk food and if you’re thinking stress makes us thinner, think again....
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Health
Are you over or under weight?
Unlike in exam papers, a lower number would be better. But would you like to go through all that trouble to reduce your weight when first of all you aren’t sure if you are on the heavier side?...
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Health
Weighty Issues In Summer
Ever asked your guy if there any thing he’s afraid of? Chances are he has said ‘no’. Well, just tell him that you’ve added 5 pounds to your frame and watch him grow white in the face. ...
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Health
Prevent Pound Rebound
Between 90 – 95% of people who diet, regain most or all of the weight they lost within five years. ...
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Health
Binge eating: an emotional problem
Unhealthy eating behaviors learned during childhood may develop into binge eating. Some households may overuse food as a way to soothe or comfort. The kids may grow up with a habit of overeating to soothe them selves to quiet their emotions because they may not have learned healthier ways to deal with stress....
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Health
Not “waisted” yet!
A large waist line in men has always been seen as a sign of prosperity. The better off a guy is the larger should be his waist line. Men with protruding bellies are looked upon with a hint of envy and those without a trace of waist line with sympathy. Health wise, specialists suggest the opposite. Those with large bellies are, in their opinion, subject to heart diseases....
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Health
Jump your way into good health!
Jumping rope is possibly the single most comprehensive and beneficial form of exercise a person can do! It can be done just about anywhere - alone or in a group - and can easily be incorporated into anyone's lifestyle. Best of all, its exercise that is fun, entertaining, and highly enjoyable....
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Health
Digesting Tihar Food
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Health
Burning calories in a busy life
Staying in shape requires that you exercise regularly. Of course you know that, in fact you’ve known that ever since you started worrying about the number of kilos you’ve packed on. But the sad part is, whose got the time? Whether you’re the bread winner or home maker, finding the time to exercise is a hard thing to conjure....
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Health
Sitting all day is harmful to health
Even if you exercise for an hour everyday but spend the rest of the day resting on your bums, the exercise will not be sufficient enough to reverse the ill effects of your inactivity. Prolonged hours of inactivity are known to weaken the body and increase the chances of getting diseased. ...
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