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Articles Related to diet in Health
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Deciding to go veggie?
If you’ve always wanted to be vegetarian but have been always postponing it for one reason or another, here is an article that might help you get started....
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Health
Mid summer appetite watch
Yes, we’ve already posted articles on dieting and avoiding getting fat, but like always, women need to be reminded about it time and time again. Besides, this article is about controlling your appetite...
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Health
Are you a stress eater?
f you’re constantly stressed out, you have irregular eating habits and you crave for junk food and if you’re thinking stress makes us thinner, think again....
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Health
Are you over or under weight?
Unlike in exam papers, a lower number would be better. But would you like to go through all that trouble to reduce your weight when first of all you aren’t sure if you are on the heavier side?...
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Health
Weighty Issues In Summer
Ever asked your guy if there any thing he’s afraid of? Chances are he has said ‘no’. Well, just tell him that you’ve added 5 pounds to your frame and watch him grow white in the face. ...
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Health
Avoid food poisoning
With the arrival of summer, temperatures have started soaring and so have the risks of food borne diseases. ...
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Health
Eating to stay younger
With the passage of time, we get weaker. Our muscle mass decrease and our bones lose their toughness. The body functions and senses we take for granted start to get affected. Therefore as we get older it is necessary that we be more careful of what goes into our mouth....
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Health
Binge eating: an emotional problem
Unhealthy eating behaviors learned during childhood may develop into binge eating. Some households may overuse food as a way to soothe or comfort. The kids may grow up with a habit of overeating to soothe them selves to quiet their emotions because they may not have learned healthier ways to deal with stress....
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Health
How many cups of coffee do you drink in a day?
Many offices have a coffee machine or facilities so that its employees can have coffee. This is because drinking coffee tends to give people that sense of invigoration of the senses. This may lead to better productivity and thus prove beneficial to the organization, but in reality over consumption of the drink can be harmful to ones health....
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Health
Trick your metabolism to lose weight
What is the first thing that comes to your mind when you think of losing weight? For many, the answer to the question may be dieting. Those who have dieted have no doubt found it painful and a temporary solution. This is because they have misunderstood how metabolism works. Understanding metabolism can help you with reducing your weight....
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Health
7 magical foods you must take in daily
What we consume shows on our appearance. A nutritious and low fat free diet keeps one mentally and physically sharp. A good habit which if continued, any one can expect a dramatic increase in good health and appearance. Keep yourself youthful and beautiful with the magic of the seven listed foods. ...
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Health
Digesting Tihar Food
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Health
Milk and your child: Make sure he gets enough calcium
Despite the best intentions of parents, children always seem to have a different view. Many children create a scene when it comes to finishing their glass of milk. It’s a scene that repeats itself everyday. Does your child also refuse to drink milk? ...
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Health
Alcohol allergy
Different people are allergic to different things. Allergy is triggered in some people by the most common of things like dust or perfumes. Of the many things some people have allergic reactions to; alcohol is an allergen that can have fatal results. The human body produces some alcohol by itself. Then you might wonder how can the body be allergic to something it itself produces?...
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Health
Foods for the winter
What we eat has a direct effect on our health. As winter can be a trying season on our immune system, eating the right foods should help maintain ones health. Here are 4 foods that you must include in your diet so as to be better equipped to fight off the cold....
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